Authentic. Loving. Sweaty. Local.
Welcome to East Lansingβs first hot yoga studio and Okemos areaβs only hot yoga & Spinning studio!
are you new to yoga state? try this special for the next 2 weeks!
surprise new great deals! the more you come the more you save! buy your first month now
prorated down $25 every monday
Inside Yoga State
![DSC00348.jpg](https://images.squarespace-cdn.com/content/v1/569ae866d8af100e8508fe02/1456927383138-GV7HC2O7QTWQEZ7M8K4S/DSC00348.jpg)
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![tree pose.jpg](https://images.squarespace-cdn.com/content/v1/569ae866d8af100e8508fe02/1457452420370-DDAGI993ZLVVT351GPZ1/tree+pose.jpg)
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![Yoga State - Jen Hayes](https://images.squarespace-cdn.com/content/v1/569ae866d8af100e8508fe02/1484453023953-NPLS2PHZ40KFES4J4M81/image-asset.jpeg)
look we added a second Pilates class. Tues and thurs now.
next session january 2026
![We love our YTT group this year π
MONDAY
MONDAY
7:15am-East Lansing Awakening Vinyasa with Hannah
9:45am-OKEMOS Hot Vinyasa with Jen
5:15pm-OKEMOS Hot Vinyasa with Hannah
5:45pm-East Lansing Candlelight Hot Vinyasa with Jen
6:00pm-OKEMOS Tempo Spin](https://images.squarespace-cdn.com/content/v1/569ae866d8af100e8508fe02/1739765491318-35T0NHVXAXOK898D8Z48/image-asset.jpeg)
![Happy Valentine's Day π
9:45am-East Lansing Power Core Vinyasa with Hannah
6:00pm-OKEMOS Light Vinyasa with Payton
6:00pm-OKEMOS Spin Fit with Petra](https://images.squarespace-cdn.com/content/v1/569ae866d8af100e8508fe02/1739504210606-DLYUZB9LPWMMG7VCLIA4/image-asset.jpeg)
![TUESDAY
7:00am-OKEMOS Sunrise Spin with Laura
5:45pm-East Lansing Transitions Hot Vinyasa with Jen
6:00pm-OKEMOS Spin Fit with Petra
7:00pm-East Lansing Inspired Flow with Kaylynn
7:15pm-OKEMOS Mindful & Moderate with Payton](https://images.squarespace-cdn.com/content/v1/569ae866d8af100e8508fe02/1739286876280-GWKHMC41OC172ESMDV01/image-asset.jpeg)
![MONDAY
7:15am-East Lansing Awakening Vinyasa with Hannah
9:45am-OKEMOS Hot Vinyasa with Jen
5:15pm-OKEMOS Hot Vinyasa with Cami
5:45pm-East Lansing Candlelight Hot Vinyasa with Jen
6:00pm-OKEMOS Tempo Spin with Carrie
6:30pm-OKEMOS Warming up to Yoga](https://images.squarespace-cdn.com/content/v1/569ae866d8af100e8508fe02/1739160614107-IQA6C37YS82NUIBW15HR/image-asset.jpeg)
![FRIDAY
9:45am-East Lansing Power Core Vinyasa with Hannah
6:00pm-OKEMOS Light Vinyasa with Payton
6:00pm-OKEMOS Spin Fit with Petra](https://images.squarespace-cdn.com/content/v1/569ae866d8af100e8508fe02/1738941265314-AXQ4AKBUA9AZXNFLPRX7/image-asset.jpeg)
![THURSDAY
7:00am-OKEMOS Ride Yogi Ride with Laura
4:30pm-OKEMOS Pilates with Melissa
5:45pm-OKEMOS Hot Vinyasa with Bry
6:00pm-East Lansing Soul Sweat Vinyasa with Grace
7:00pm-OKEMOS Yoga Works with Payton & Jen
7:15pm-East Lansing VinYin with An](https://images.squarespace-cdn.com/content/v1/569ae866d8af100e8508fe02/1738814300232-KXHYGYGRV8RYBHMIQP2X/image-asset.jpeg)
![WEDNESDAY
9:45am-East Lansing Hot Vinyasa with Jen
5:15pm-OKEMOS Candlelight Hot Vinyasa with Jen
6:00pm-East Lansing Express Power Vinyasa with Cami
6:00pm-OKEMOS Tempo Spin SPINNING with Carrie
6:45pm-OKEMOS Guided Flow with Marcie
7:00pm-East Lans](https://images.squarespace-cdn.com/content/v1/569ae866d8af100e8508fe02/1738760192940-GLPCICCJAFDXIALS8DOG/image-asset.jpeg)
![MONDAY
7:15am-East Lansing Awakening Vinyasa with Hannah
9:45am-OKEMOS Hot Vinyasa with Jen
5:15pm-OKEMOS Hot Vinyasa with Cami
5:45pm-East Lansing Candlelight Hot Vinyasa with Jen
6:00pm-OKEMOS Tempo Spin with Carrie
6:30pm-OKEMOS Warming up to Yoga](https://images.squarespace-cdn.com/content/v1/569ae866d8af100e8508fe02/1738555106939-MA94RDVMB19EXK16D8W9/image-asset.jpeg)
![SUNDAY
10am-East Lansing Strength & Restore with Erin
10am-OKEMOS Essential Vinyasa with Payton
4:30pm-East Lansing Hot & Edgy with Sofia
6:00pm-OKEMOS $5 Sunday Reset SPINNING with Gretchen
7:15pm-East Lansing $5 Hot Vinyasa with Grace](https://images.squarespace-cdn.com/content/v1/569ae866d8af100e8508fe02/1738472356278-YFGJQV3OYMJLXSRLHMNL/image-asset.jpeg)
![SATURDAY
8:45am-OKEMOS Tempo Spin with Carrie
10am-OKEMOS Slow Flow with Grace
11am-East Lansing Slow Flow with Audrey
11:30am-OKEMOS Nutrition Workshop with Melissa](https://images.squarespace-cdn.com/content/v1/569ae866d8af100e8508fe02/1738389424416-A0XOYZ4LVWE9VPYSLNO8/image-asset.jpeg)