Authentic. Loving. Sweaty. Local.

Welcome to East Lansing’s first hot yoga studio and Okemos area’s only hot yoga & Spinning & Pilates studio!

are you new to yoga state? try this special for the next 2 weeks!

NEW TO YOGA STATE

surprise new great deals! the more you come the more you save! buy your first month now

prorated down $25 every monday

Listen to a sample playlist from a hot vinyasa class

Inside Yoga State

Learn more about Teacher training

look we added a second Pilates class. Tues and thurs now.

Learn more about SUP (stand up paddle board

MONDAY 7:15am-East Lansing Awakening Vinyasa with Hannah 9:45am-OKEMOS Hot Vinyasa with Jen 5:15pm-OKEMOS Hot Vinyasa with Cami 5:45pm-East Lansing Candlelight Hot Vinyasa with Jen 6:00pm-OKEMOS Tempo Spin with Carrie 6:30pm-OKEMOS Warming up to Yoga with Amanda 7:00pm-East Lansing Hot Vinyasa with Payton

FRIDAY 9:45am-East Lansing Power Core Vinyasa with Hannah 6:00pm-OKEMOS Light Vinyasa with Payton

WEDNESDAY 9:45am-East Lansing Hot Vinyasa with Jen 5:15pm-OKEMOS Candlelight Hot Vinyasa with Jen 6:00pm-East Lansing Express Power Vinyasa with Hannah 6:30pm-OKEMOS Candlelight Guided Flow with Payton 7:00pm-East Lansing Light Vinyasa with Erin

TUESDAY 7:00am-OKEMOS Sunrise Spin with Laura 5:15pm-OKEMOS Pilates with Melissa 5:45pm-East Lansing Transitions Hot Vinyasa with Jen 6:00pm-OKEMOS $5 SPINNING with Lauren 7:00pm-East Lansing Inspired Flow with Kaylynn 7:00pm-OKEMOS Mindful & Moderate with Payton

THURSDAY 7:00am-OKEMOS Ride Yogi Ride with Laura 4:30pm-OKEMOS Pilates with Melissa 5:45pm-OKEMOS Hot Vinyasa with Bry 6:00pm-East Lansing Soul Sweat Vinyasa with Grace 7:00pm-OKEMOS Yoga Works with Payton & Jen 7:15pm-East Lansing VinYin with Anna

Happy 10 year anniversary to the Yoga State Stand Up Paddle Board (SUP) Yoga program! What is SUP? Stand Up Paddle board Yoga (SUP) is yoga on a yoga specific floating board anchored to the lake. Our boards are softer than regular stand up paddle boards, with the same sturdy structure to protect you. Our instructors help you learn to engage your core in a way that allows you to access control over your board so that you can experience yoga asanas (poses) in a whole new way! Rent one of our boards or bring your own!! Classes are live on the Yoga State website! Sign up at yogastate.net

TUESDAY 7:00am-Sunrise Spin with Laura 5:15pm-OKEMOS Pilates with @melilates 5:45pm-East Lansing Transitions Hot Vinyasa with Jen 7:00pm-OKEMOS Mindful and Moderate with Payton 7:00pm-East Lansing Inspired Flow with Kaylynn

It's almost spring! You can feel the energy shift with the change of season! It's time to set new intentions and clear out space for what's to come. Roll out your mat, shake off the winter stillness, and move into spring with fresh energy! ✨ Sign up at yogastate.net