Authentic. Loving. Sweaty. Local.

Welcome to East Lansing & Okemos area’s only Yoga, Pilates, Spinning, Retreats & SUP studio!

Are you new to Yoga State?

Try this special for the next 2 weeks!

Available for anyone, best unlimited package of the year.

Come to this fun workshop! Register asap so we can get your shirt ordered, otherwise you can do a bag!

Price is prorated and drops $25 every Monday

Inside Yoga State

 

Retreat in Clarklake Michigan

Come join YS Thursday - Sunday for a fun rejuvenating weekend (4 spots left)

Hurry there is still time, SUP season goes through August

18 spots Sold Out, but…check with us because we are planning something for March 2026!

We hope you're enjoying the last few weeks of summer! It's time to start planning for what's next and we've got the best deals for you!! 🔅Academic Year Unlimited – $599 Sept 1–Apr 30 🍃Fall Semester Unlimited – $399 Aug 25–
We hope you're enjoying the last few weeks of summer! It's time to start planning for what's next and we've got the best deals for you!! 🔅Academic Year Unlimited – $599 Sept 1–Apr 30 🍃Fall Semester Unlimited – $399 Aug 25–Dec 14 Yoga, Pilates, & Spin! Can't wait to see you in the studio 🧘‍♀️ Available to everyone! Purchase online, over phone or in studio #eastlansing #michiganstate #michiganyoga #fallsemester #pilates
Are you looking for more than just a physical workout? At Yoga State, we go beyond the sweat. We connect mind, body, and soul every time you step on the mat. Come see what it’s all about! #yoga #eastlansing #eastlansinghotyoga #morethanmovement #mindbodysoul
Beginning September 21st, join Grace for a fun and dynamic series that combines the powerful practices of yoga and astrology into one! Learn to deepen your self awareness and align with the rhythms of nature and the cosmos through your yoga practice.
Beginning September 21st, join Grace for a fun and dynamic series that combines the powerful practices of yoga and astrology into one! Learn to deepen your self awareness and align with the rhythms of nature and the cosmos through your yoga practice. Each month, we will dive into one of the 12 zodiac signs and flow through poses and sequences that align with the energy of that sign and season. Each 75 minute class would include: ✨A handout with the key pieces of information to know to help you understand the basics of astrology ✨A brief introduction to the current zodiac season and how we will embody this energy with our yoga practice ✨A 60 minute all levels inclusive yoga class themed around the energy of the current zodiac sign ✨An optional 10-15 minute meditation and breath-work session to help you fully embody the energy of the season (you can also bring a journal to free write after your meditation if you would like!) This series is for everyone and is included with all packages! Even if you’re not into astrology, join us each month for a fun yoga flow. Grab your mat (and maybe a journal!), a friend, and join us for our first class in September where we will embrace the energy of Libra season!
It's a new week again!! Are you ready to move? Yoga, Spin & Pilates! Come hang out with us! MONDAY 9:45am-OKEMOS Hot Vinyasa with Jen 5:15PM-OKEMOS Hot Vinyasa with Cami 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-East Lansing Light Vinyasa with
It's a new week again!! Are you ready to move? Yoga, Spin & Pilates! Come hang out with us! MONDAY 9:45am-OKEMOS Hot Vinyasa with Jen 5:15PM-OKEMOS Hot Vinyasa with Cami 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-East Lansing Light Vinyasa with Jenna 7:00pm-OKEMOS Warming up to Yoga with Anna TUESDAY 5:15pm-OKEMOS Pilates with Melissa 5:30pm-East Lansing Inspired Flow with Kaylynn 7:00pm-OKEMOS Mindful & Moderate WEDNESDAY 9:45am-East Lansing Hot Vinyasa with Jen 5:15pm-OKEMOS Candlelight Hot Vinyasa with Jen 6:00pm-OKEMOS Tempo Spin with Carrie 6:30pm-OKEMOS Light Vinyasa with Juli 7:00pm-East Lansing Light Vinyasa with Samantha
Yoga & Tie-Dye Night with Yoga State! Join Jen and Payton on Wednesday, August 20th from 6:30–8:30pm for a creative and fun evening!! Enjoy a 45-minute all-levels yoga class followed by a DIY tie-dye station. A white Yoga State shirt is in
Yoga & Tie-Dye Night with Yoga State! Join Jen and Payton on Wednesday, August 20th from 6:30–8:30pm for a creative and fun evening!! Enjoy a 45-minute all-levels yoga class followed by a DIY tie-dye station. A white Yoga State shirt is included or bring your own to dye! Cost is $28 and includes the class, shirt, and all supplies. Register by August 10th so we can put the shirt order in! Location: 1801 Central Park Drive, Okemos MI Register at yogastate.net or call 517-282-3922 It's going to be so fun!! #yoga #okemos #tiedye #yogacommunity #creativeevents
Weekends are fun at YS!! Yoga. Spin. Pilates. Community. Repeat. Thursday 7:00AM-OKEMOS Ride Yogi Ride with Laura 4:30pm-OKEMOS Pilates with Melissa 5:45pm-OKEMOS Hot Vinyasa with Bry 6:00pm-East Lansing Soul Sweat Vinyasa with Grace 7:00pm-OKEMOS V
Weekends are fun at YS!! Yoga. Spin. Pilates. Community. Repeat. Thursday 7:00AM-OKEMOS Ride Yogi Ride with Laura 4:30pm-OKEMOS Pilates with Melissa 5:45pm-OKEMOS Hot Vinyasa with Bry 6:00pm-East Lansing Soul Sweat Vinyasa with Grace 7:00pm-OKEMOS Vivacious Vinyasa with Aleah 7:00pm-Crego Sunset SUP with Rebecca & Amanda Friday 9:45am-East Lansing Power Core Vinyasa with Hannah 6pm-OKEMOS Hot Vinyasa with Payton Saturday 8:45am-OKEMOS Tempo Spin with Carrie 10am-OKEMOS Mindful Morning Flow with Grace 11am-East Lansing Somatic Yoga with Marcie Sunday 10am-OKEMOS Essential Vinyasa with Payton 7:15PM-East Lansing $5 Hot Vinyasa with Samantha
If you’ve been craving something different this summer… it's not too late!! 🌞💦 SUP YOGA with Yoga State is pure ✨ magic ✨ on the water. Think: 🌊 A floating yoga mat (aka paddleboard) ☀️ Golden hour glow 🧘‍♀️ Easygoing flows and savasana under the sky 🌸 Gentle breeze on a beautiful lake Whether you’re brand new to yoga or a paddle pro, this class is all about enjoying summer, moving your body, and doing something that makes you feel amazing!! 🗓 Thursdays at 7PM 📍Crego Park sign up at yogastate.net Float with us! You won’t regret it. #supyoga #yogastate #yogaonthewater #summervibes #michiganyoga #paddleboardyoga #lansingmichigan
Lots of amazing classes through the weekend! Roll out your mat and let's practice!! Thursday 4:30pm-OKEMOS Pilates with Melissa 5:45pm-OKEMOS Hot Vinyasa with Bry 6:00pm-East Lansing Soul Sweat Vinyasa with Grace 7:00pm-OKEMOS Vivacious Vinyasa with
Lots of amazing classes through the weekend! Roll out your mat and let's practice!! Thursday 4:30pm-OKEMOS Pilates with Melissa 5:45pm-OKEMOS Hot Vinyasa with Bry 6:00pm-East Lansing Soul Sweat Vinyasa with Grace 7:00pm-OKEMOS Vivacious Vinyasa with Aleah 7:00pm-Crego Sunset SUP with Rebecca & Amanda Friday 9:45am-East Lansing Power Core Vinyasa with Hannah 6pm-OKEMOS Hot Vinyasa with Payton Saturday 10am-OKEMOS Mindful Morning Flow with Grace 11am-East Lansing Somatic Yoga with Marcie Sunday 10am-OKEMOS Essential Vinyasa with Payton 7:15PM-East Lansing $5 Hot Vinyasa with Anna
We can't stop thinking about last week's Paddle Board Yoga Class! There's still one or two of our boards left for class tomorrow! If you have a board, bring your own! Can't wait to see you on the water! #supyoga #eastlansing #puremichigan #yogaon
We can't stop thinking about last week's Paddle Board Yoga Class! There's still one or two of our boards left for class tomorrow! If you have a board, bring your own! Can't wait to see you on the water! #supyoga #eastlansing #puremichigan #yogaonthewater #yoga
We had the best time flowing, creating, and connecting at our Yoga, Macrame & Plant Workshop this weekend! 🧘‍♀️🌿 It's so fun to come together as a community to move and craft! Yoga is so much more than what happens on the mat! Should we d
We had the best time flowing, creating, and connecting at our Yoga, Macrame & Plant Workshop this weekend! 🧘‍♀️🌿 It's so fun to come together as a community to move and craft! Yoga is so much more than what happens on the mat! Should we do this again soon? Let us know if you’d love another yoga and craft day! We’re excited to create with you again! #yogaoffthemat #yoga #community #eastlansing #okemos
We hope you're enjoying the last few weeks of summer! It's time to start planning for what's next and we've got the best deals for you!! 🔅Academic Year Unlimited – $599 Sept 1–Apr 30 🍃Fall Semester Unlimited – $399 Aug 25–
Are you looking for more than just a physical workout? At Yoga State, we go beyond the sweat. We connect mind, body, and soul every time you step on the mat. Come see what it’s all about! #yoga #eastlansing #eastlansinghotyoga #morethanmovem
Beginning September 21st, join Grace for a fun and dynamic series that combines the powerful practices of yoga and astrology into one! Learn to deepen your self awareness and align with the rhythms of nature and the cosmos through your yoga practice. It's a new week again!! Are you ready to move? Yoga, Spin & Pilates! Come hang out with us! MONDAY 9:45am-OKEMOS Hot Vinyasa with Jen 5:15PM-OKEMOS Hot Vinyasa with Cami 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-East Lansing Light Vinyasa with Yoga & Tie-Dye Night with Yoga State! Join Jen and Payton on Wednesday, August 20th from 6:30–8:30pm for a creative and fun evening!! Enjoy a 45-minute all-levels yoga class followed by a DIY tie-dye station. A white Yoga State shirt is in Weekends are fun at YS!! Yoga. Spin. Pilates. Community. Repeat. Thursday 7:00AM-OKEMOS Ride Yogi Ride with Laura 4:30pm-OKEMOS Pilates with Melissa 5:45pm-OKEMOS Hot Vinyasa with Bry 6:00pm-East Lansing Soul Sweat Vinyasa with Grace 7:00pm-OKEMOS V
If you’ve been craving something different this summer… it's not too late!! 🌞💦 SUP YOGA with Yoga State is pure ✨ magic ✨ on the water. Think: 🌊 A floating yoga mat (aka paddleboard) ☀️ Golden hour glow 🧘‍♀️ Easygoing flows and
Lots of amazing classes through the weekend! Roll out your mat and let's practice!! Thursday 4:30pm-OKEMOS Pilates with Melissa 5:45pm-OKEMOS Hot Vinyasa with Bry 6:00pm-East Lansing Soul Sweat Vinyasa with Grace 7:00pm-OKEMOS Vivacious Vinyasa with We can't stop thinking about last week's Paddle Board Yoga Class! There's still one or two of our boards left for class tomorrow! If you have a board, bring your own! Can't wait to see you on the water! #supyoga #eastlansing #puremichigan #yogaon We had the best time flowing, creating, and connecting at our Yoga, Macrame & Plant Workshop this weekend! 🧘‍♀️🌿 It's so fun to come together as a community to move and craft! Yoga is so much more than what happens on the mat! Should we d

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