Authentic. Loving. Sweaty. Local.

Welcome to East Lansing & Okemos area’s only Yoga, & Pilates, Spinning, Retreats & SUP studio!

Are you new to Yoga State?

Try this special for the next 2 weeks!

NEW TO YOGA STATE

Register by July 10th!

Price is prorated and drops $25 every Monday

Listen to a sample playlist from a hot vinyasa class

Inside Yoga State

Learn more about Teacher training

Retreat in Clarklake Michigan

Come join YS Thursday - Sunday for a fun rejuvenating weekend (half full now)

Learn more about SUP (stand up paddle board

18 spots Sold Out, but…check with us because we are planning something for March 2026!

FRIDAY 9:45am-East Lansing Power Core Vinyasa with Hannah 6pm-OKEMOS Hot Vinyasa with Payton

We loved seeing you all on Tuesday for Pilates! THURSDAY 7:00am-OKEMOS Ride Yogi Ride with Laura 4:30pm-OKEMOS Pilates with Melissa 5:45pm-OKEMOS Hot Vinyasa with Bry 6:00pm-East Lansing Soul Sweat Vinyasa with Grace 7:00pm-Crego Sunset SUP with Rebecca & Amanda

🌊 Yoga on the water is a practice of balance, breath, and focus. Join Rebecca and Amanda Thursdays at 7pm for Sunset Paddle Board Yoga at Crego Park! We've got one board left for tomorrow's class or sign up and bring your own board!! #supyoga #yogaonthewater #lansing #eastlansing #yoga #water

We have a fun workshop for you! 🌱 Yoga, Macrame & Plants! 🌱 Join us Saturday, July 13, from 12–2 PM for a special workshop that blends relaxation, creativity, and nature! What’s Included: - 45‑min All‑Levels Yoga Session - All Supplies & Instructions to Make a Macrame Plant Hanger - A Plant & Pot to Take Home Cost: $28 | Registration closes July 10th! Yoga State, 1801 Central Park Dr, Okemos MI Don’t miss this fun opportunity! Share this with your favorite yoga and plant friends! #macrame #yogaandplants #okemos #eastlansing #yoga

🌍✨ Happy International Day of Yoga! 🧘&zwj;♀️
Today we are honoring the practice that connects body, breath, and mind. Yoga is what brings us together as a community!
Find some time to practice today, whether that be movement or stillness! 🌱Yoga a

🌍✨ Happy International Day of Yoga! 🧘‍♀️ Today we are honoring the practice that connects body, breath, and mind. Yoga is what brings us together as a community! Find some time to practice today, whether that be movement or stillness! 🌱Yoga allows us to create peace within ourselves and to pass it on 💕 We are so grateful for each and every person that makes up our community! #internationaldayofyoga #yoga #mindbodysoul

THURSDAY 7:00am-OKEMOS Ride Yogi Ride with Nicole 4:30pm-OKEMOS Pilates with Melissa 5:45pm-OKEMOS Hot Vinyasa with Bry 6:00pm-East Lansing Soul Sweat Vinyasa with Grace 7:00pm-OKEMOS Vivacious Vinyasa with Aleah 7:00pm- Crego Sunset SUP with Amanda & Rebecca

WEDNESDAY 9:45am-East Lansing Hot Vinyasa with Jen 5:15pm-OKEMOS Hot Vinyasa with Jen 6:00pm-OKEMOS Tempo Spin with Carrie 6:30pm-OKEMOS Light Vinyasa with Juli 7:00pm-East Lansing Light Vinyasa with Cami

There’s something magical about savasana on the water✨ The gentle rock of the board, the sun on your skin, the sound of water lapping all around you. A moment to fully let go, breathe, and just be. You’ve never felt stillness like this before! We'll see you Thursday at 7pm at Crego Park! We still have a few boards available to rent or you can bring your own Sign up at yogastate.net #supyoga #paddleboardyoga #floatingsavasana #mindfulmovement #michiganyoga #savasana #natureismymedicine #eastlansing #okemos

MONDAY 9:45am-OKEMOS Hot Vinyasa with Jen 5:15pm-OKEMOS Hot Vinyasa with Cami 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-East Lansing Light Vinyasa with Kaylynn 7:00pm-OKEMOS Warming up to Yoga with Anna

Happy Father's Day! SUNDAY 10am-OKEMOS Essential Vinyasa with Payton